Trauma therapy services
Trauma therapy services include face to face or online sessions.
Knowing the best session length and frequency can take time to work out, so please discuss this with your therapist.
One hour, one and a half hour, or two-hour sessions are available.
Open-ended sessions are also available upon request.
Trauma therapy intensives
A trauma therapy intensives is an excellent opportunity to focus on yourself and your therapy.
It provides you with the space to go deeper into the emotion focused process, free from the distractions of the world.
A trauma therapy intensive is run on an individual basis and varies in length from 4 to 10 days, depending on your individual needs.